Ico-Dance offers a supportive, gently paced and low-impact class in expressive dance. Students enjoy the added benefits of enhancing flexibility, balance, energy, emotional connection and body confidence.
Every Monday, 9-10am.
CLASSES RESUME JANUARY 13
Taught by Alexandra Jeannin
This class is designed for beginner dancers looking for an energetic session while having fun. Students learn a wide range of moves using a variety of music styles, including basic steps and combos. Class helps students develop coordination, balance and strength.
Every Saturday, 10:25-11:25am.
Taught by Ruth Karhu
Zumba focuses on hypnotic Latin rhythms and very easy-to-follow moves to create one-of-a-kind fitness. This dance form helps to create strength and flexibility, tones the body, enhances bone density, boosts metabolism and improves cognitive functioning.