Virtual Classes

Virtual classes are run by Zoom and are live and in real time. 

 

For instructions on how to join a Zoom class click here

Reinvent, Revitalize and Reimagine Your Life with the Tools of Evidence-Based Hypnotherapy

 

Sign up for an in-depth four-part class series starting with a FREE introductory session taught by Elena Mosaner, MS, PCC Hypnotherapist & Coach.

 

The classes are designed to help participants learn and practice evidence-based hypnotherapy techniques and tools for the improvement of health, empowerment and self-discovery. Mosaner will present recent studies about the benefits of hypnosis and include case studies, depicting the process of hypnosis and how it works for behavior modification and well-being. She will be addressing the role of active imagination, ways to program the self using affirmations, the process of self-inquiry that leads to self-discovery and how to use self-hypnosis to heal and improve health. Each session will include a 15-minute group hypnosis meditation to integrate learning and a small assignment will be provided to practice self-hypnosis between sessions.

Free Introductory Session
Tuesday, November 10, 10-10:30am. Click here to register.

 

Four-part series

Tuesday, November 17, 24, Dec 1, Dec 8. 10 -11am.

$80/Members; $100/Non-Members

About Elena Mosaner

Mosaner is an ICF (International Coach Federation) certified professional coach, NGH (National Guild of Hypnotists) Certified Hypnotherapist and book author. She holds a bachelor of science degree in creative writing and film as well as a master of science degree in executive coaching and organizational behavior. Throughout the last 15 years, she has worked with celebrities and professional athletes and high-level executives and she has helped more than 1,000 people transform into their best version using hypnosis therapy and coaching. Mosaner sees clients from all over the world online via Zoom and holds self-hypnosis and personal growth workshops a few times a year. She was featured by the NY Times, NY Post and ABC GMA as one of the top NYC hypnotherapists. She is a founder of AlphaMind self-hypnosis app. Learn more about her on www.elenamosaner.com

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How Computers & Digital Technology Impact Our Lives & the Role of Technology During COVID-19 

Free Introductory Session during Wednesday Connect. More info below.

 

A broad brush stroke of information will be presented on the world of computers and technology, as it relates to the senior population during this 4-week class.


Ben Shapiro and Michael Viesca from TekMate, a company focused on connecting technology with the senior population, will present 4 segments addressing what seniors need to know about the ways technology provides value and improves the quality of life. Classes will address Digital Security & Privacy; Telehealth, Digital Health & Fitness; the Smart Home and Emerging Technologies (such as gadgets to turn on and off house lights); and a closer look at social networks and devises from desktops to Laptops, Tablets and Smartphones.

 

“There is so much opportunity for older and younger generations to share knowledge and support each other. I value the impact of older generations and want to break down the generational divide that exists between us,” Ben Shapiro, CEO TekMate

Introductory Session
Wednesday, October 28, 10am. Click here to register.

 

Four-part series

Tuesday, November 10, 17, 24, Dec 1. 1-2pm.

$60/Members; $80/Non-Members

About ​Michael Viesca and Ben Shapiro
Viesca and Shapiro met as SDSU students and joined forces through the college’s Lavin Entrepreneurship Program where they envisioned a company platform that would focus on providing technology to seniors and breaking down the generational divide related to technology. The result was the launch of TekMate in 2020, a company designed to bridge that gap, provide usable computer knowledge and training so seniors can utilize it to enhance their lives—from their health needs, to transportation, home and social connectivity. As early as high school, Shapiro won a Rotary Speech Competition on the topic of NSA and Privacy, which launched his freelance computer consultant career and was referred to at an early as “Inspector Gadget.” Viesca’s technology focus is on digital security and privacy and he’s committed to making sure seniors enjoy the experience of learning about technology and at the same time protecting their online privacy. 

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Music Appreciation with Chris Burns


October: The Classical Piano: Charming and Dramatic

This class is musically delicious!  It features the classical piano: sometimes bold and dramatic, other times enchanting and romantic. This hour will make your day special...thanks to Debussy, Chopin, Liszt, Beethoven and Rachmaninoff. Gorgeous music samples that include gentle and lovely concertos, songs without words, dreams, preludes and much more!

Tuesday, October 20, 1pm. Free and open to all. Register here.

 

November: Music Inspired by Fairy Tales

This hour will delight your imagination with the music of The Snow Maiden, Scheherazade, Swan Lake, Peter Pan, and much more. Stories from Russia, Persia, England, and secret lands of magic have inspired some of the most wonderful and dramatic music ever composed. Let your imagination soar with the creativity of Tchaikovsky, Rimsky-Korsakov and John Williams.

Tuesday, November 17, 1pm. Free and open to all. Register here.

Spanish 1-on-1 Group Classes

Expert 1-on-1 Spanish Instruction:

There is no better or efficient way to learn Spanish than with focused 1-on-1 classes.  The professors at Blink Spanish in Medellín Colombia are known as some of the finest in the world and they have taught thousands of people how to speak Spanish.  We are offering their most comprehensive service which they call Focused Private Spanish.  This means that there is a high level of customer service & communication and they will choose your professor based on your preferences, learning style and personal language background. With private study you choose the days, times, and frequency of your classes.  The following prices are for packages of hours and include placement test (if necessary), and all administrative/curriculum costs:

5 hours: $79/Member, $89/Non-Member

10 hours: $149/Member, $169/Non-Member

20 hours: $289/Member, $309/Non-Member

*if on mobile phone, please scroll to the bottom of the page to purchase

For additional packages please email info@ljcommunitycenter.org

The school strongly suggests that group learning is reinforced with private study to help you through any problem areas.  Even if an hour a week, it will make a big difference.  If you would like to also purchase private classes, please see the information below.

La Jolla Community Center

6811 La Jolla Blvd.

La Jolla, CA  92037

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info@ljcommunitycenter.org

(858) 459-0831

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