Sound Bath Healing
This sound healing bath session will be dedicated to inner peace and world's peace. It incorporates body scan meditation, intention setting, and the use of vibrations such as crystal bowls, chimes, Native American Pueblo drum and Shamanic Amazon flute and Shiwido to create the perfect environment to relax your mind and body. The invitation is to lie down and give permission for the sound to bathe your body. Benefits include restful sleep and mindfulness awakening. Sleep deprivation is the cause of many illnesses.
Class taught by Sofía Puerta Webber Wellness Consultant and Founder Shiwido™ Peace in mind Certified Yoga Teacher • Mindfulness Based Stress Reduction MBSR
Monday, December 11. 12:30-1:30pm.
This class is free for members thanks to the support of The San Diego Seniors Community Foundation
To register as a member, please call 858-459-0831
Holiday Cooking Demo with Chef Nikki
Learn how to make Crepes! Enjoy a cooking demonstration and learn to make both sweet and savory crepes. Crepes are a crowd-pleasing addition to any breakfast, brunch, or holiday dessert. In this class, you'll learn how to make crepes and turn them into impressive dishes destined to become holiday traditions.
Light refreshments and tastings are included.
Spinach and Cheese
Chicken and Mushroom
Tuesday, December 12. 2-4pm.
$10/M, $20/NM. Reservations required by December 9.
Day Trip to Coronado: Celebrate the Holidays at the Hotel Del
Experience the magic of the Holidays at Hotel del Coronado! Create timeless memories at Skating by the Sea – The Del’s legendary beachfront ice rink and be enchanted by the thousands of sparkling lights and vintage inspired decorations throughout the resort. You’ll have free time to enjoy the beautiful Giant Christmas Tree, shop around, sightsee and more. Restaurant reservations required in advance.
Thursday, December 14.
Check-in at 12:30pm. Depart 1pm. Return 5pm.
Light refreshments provided before departing.
$10/M, $20/NM. Reservations required.
Holiday Bridge Tournament
Enjoy a brief bridge lesson taught by Scott Farr, followed by 2 hours of play. The game will be scored using Chicago scoring with changes of opponents after every four hands. The event is for intermediate players.
Please register with a partner. Light refreshments served.
Monday, December 18. 2-4:30 pm. Reservations required.
Deadline: Friday, December 15.
Afternoon Movies: Holiday Movies
Enjoy a holiday film in the Kiwanis Great Room. Film titles are subject to change.
December 6: How the Grinch Stole Christmas (2000)
December 13: Jingle All the Way (1996)
December 20: Home Alone (1990)
December 27: Top Gun: Maverick (2022)
Wednesdays Films start at 1:30pm. Doors open at 1:00pm.
Free/All. Reservations required. Snacks and drinks available for sale.