Classes ON DEMAND
Learn at your leisure through the prerecorded videos below!
Yoga/Meditation
Kundalini Yoga with Guru Amrit
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Kundalini Yoga 2 with Guru Amrit
Mindful Meditation with Barbara Yoes
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T'ai Chi 2 with Sherlie Miller
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Silver Sage Yoga with Carolyn Bolin
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Yoga for Seniors to Build Stronger Bones with Carolyn Boline
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Yoga for Quality Life and Longevity for Seniors with Carolyn Boline
Silver Age Yoga Online Video Classes
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Fitness & Dance
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Strength & Balance with Jimmy Hylton
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Strength & Balance 2 with Jimmy Hylton
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Strength & Balance 3 with Jimmy Hylton
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Dance Routines from Jazz Dance by Alexandra Jeannin
Routine 1
Routine 2
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Mindful Movement and Dance
Ico-Dance with Amanda Banks
1 Connecting with Three Centers
6 Growing and Shrinking with the Breath
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Distinguished Speaker Series
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Dr. Dilip Jeste - Loneliness and The Role of Wisdom
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Opera Wednesdays, Virtual Series
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Bridge/Mahjong
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Bridge Tips with Scott Farr
Mahjong Tips with Carol Cohn
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Music Instruction
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Enjoy Music from Our Series
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Fourth Friday Jazz Series
Gilbert Castellanos & Irving Flores
The Danny Green Trio
Holly Hofmann and Mike Wofford
Opera Wednesdays
Mary Boles Allen, Walter Du Melle, Maria Janus
Bernardo Bermudez and Chad Frisque
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Virtual classes
Virtual Classes are live and in real time and require registration. Click here to see the schedule
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Other Online Learning Opportunities
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Bridge Online
The Wednesday Bridge group players are connecting and playing Bridge online through a free app called Trickster Cards. Play bridge with your friends again! www.trickstercards.com
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Seated Exercise At Home
Our partners at Reneu Health (who teach our Strength & Balance class) have shared a number of seated exercises you can do at home to stay active and well! Visit their website and get started!
Click here to see the exercises
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