Classes ON DEMAND
Learn at your leisure through the prerecorded videos below!
Yoga/Meditation
Kundalini Yoga with Guru Amrit
Kundalini Yoga 2 with Guru Amrit
Mindful Meditation with Barbara Yoes
T'ai Chi 2 with Sherlie Miller
Silver Sage Yoga with Carolyn Bolin
Yoga for Seniors to Build Stronger Bones with Carolyn Boline
Yoga for Quality Life and Longevity for Seniors with Carolyn Boline
Silver Age Yoga Online Video Classes
Fitness & Dance
Strength & Balance with Jimmy Hylton
Strength & Balance 2 with Jimmy Hylton
Strength & Balance 3 with Jimmy Hylton
Dance Routines from Jazz Dance by Alexandra Jeannin
Routine 1
Routine 2
Mindful Movement and Dance
Ico-Dance with Amanda Banks
1 Connecting with Three Centers
6 Growing and Shrinking with the Breath
Distinguished Speaker Series
Dr. Dilip Jeste - Loneliness and The Role of Wisdom
Opera Wednesdays, Virtual Series
Bridge/Mahjong
Bridge Tips with Scott Farr
Mahjong Tips with Carol Cohn
Music Instruction
Enjoy Music from Our Series
Fourth Friday Jazz Series
Gilbert Castellanos & Irving Flores
The Danny Green Trio
Holly Hofmann and Mike Wofford
Opera Wednesdays
Mary Boles Allen, Walter Du Melle, Maria Janus
Bernardo Bermudez and Chad Frisque
Virtual classes
Virtual Classes are live and in real time and require registration. Click here to see the schedule
Other Online Learning Opportunities
Bridge Online
The Wednesday Bridge group players are connecting and playing Bridge online through a free app called Trickster Cards. Play bridge with your friends again! www.trickstercards.com
Seated Exercise At Home
Our partners at Reneu Health (who teach our Strength & Balance class) have shared a number of seated exercises you can do at home to stay active and well! Visit their website and get started!
Click here to see the exercises
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