Gentle Yoga
A very gentle style of hatha yoga, designed to meet the specific health concerns and challenges that seniors face, including balance, posture, breathing and stretching.
Instructor: Bob Spindler
Thursdays, 10-11AM
Free/Member, $10/Non-MemberREGISTRATION IS REQUIRED. Class size is limited to 15 students.
Gentle Yoga, Non-Member
$10.00Price